Thursday, July 14, 2005

Stress relief - stress management About.com


stress management About.com
Coping strategies, support and information on effects of stress in everyday life and health. Time management and organization tips.

The Story on Stress
Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.

The Stress Management Society
Congratulations to taking the first step to freedom from the stress trap. This is the place to learn more about stress and its management.

MedlinePlus: Stress
Stress. From the National Institutes of Health; Stress and Disease: New Coping; Coping with the Holidays: 12 Tips to Manage Stress and the Blues

What is Posttraumatic Stress Disorder? // National Center for Post
Posttraumatic Stress Disorder, or PTSD, is a psychiatric disorder that can occur following the experience or witnessing of life-threatening events such as

MedlinePlus: Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder. (American Academy of Experts in Traumatic Stress) - Links to PDF; Trauma, Loss and Traumatic Grief (International

The Web's Stress Management and Emotional Wellness Page
Dedicated to managing stress and maximizing performance. Links to sites on stressors, time management, emotional health, mental health and relaxation.

Mind Tools - Career Training, Management Training, Leadership
Skills and techniques for personal effectiveness, goal setting, stress management, creativity, problem solving, organizing time and deadlines and memory

Stress
There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.

No comments: