Stress - Duke Center for Integrative Medicine: Stress Reduction

Duke Center for Integrative Medicine: Stress Reduction
Mindfulness-Based Stress Reduction is an important element in Mind-Body Mindfulness-Based Stress Reduction programs have been offered now in the United

Reduce Stress
Stress Reduction. Content:. What are sources of stress? If your total score is more than 150, find ways to reduce stress in your daily life so that your